How to Make Authentic Kenyan Goat Choma (Mbuzi Choma)
Savor the smoky, tender taste of Kenyan Mbuzi Choma, a traditional goat ribs barbecue loved across Kenya. Perfectly grilled over charcoal, these juicy goat ribs are often served at family gatherings, roadside grills, and weekend cookouts. Mbuzi Choma pairs wonderfully with kachumbari, ugali, or sukuma wiki, making it a complete and satisfying meal for any occasion.
Ingredients (Serves 4–6):
- 2 kg goat ribs
- 4 cloves garlic, minced
- 1 large onion, finely chopped
- 2 tablespoons vegetable oil
- 2 teaspoons salt (or to taste)
- 1 teaspoon black pepper
- 1 teaspoon paprika (optional, for color and mild flavor)
- Juice of 1 lemon
- 1 teaspoon ground ginger (optional)
- Fresh rosemary or thyme sprigs (optional)
Instructions:
- Prepare the Marinade: In a large bowl, combine garlic, onion, oil, salt, pepper, paprika, lemon juice, ginger, and herbs. Mix well.
- Marinate the Goat Ribs: Rub the marinade thoroughly over all sides of the ribs. Cover and refrigerate for at least 2 hours, or overnight for maximum flavor.
- Preheat the Grill: Light charcoal or preheat a gas grill. Make sure the grates are clean and lightly oiled.
- Grill the Ribs: Place the marinated goat ribs on the grill. Cook over medium heat, turning occasionally, until the meat is browned, smoky, and cooked through (about 30–40 minutes depending on rib size).
- Check for Doneness: Use a meat thermometer if needed—the internal temperature should reach 70°C (160°F).
- Rest the Ribs: Remove from heat and let the ribs rest for 5 minutes to lock in juices.
- Serve: Arrange on a platter and serve hot with kachumbari, ugali, or sukuma wiki. Garnish with fresh herbs if desired.
Serving Tips:
- Baste the ribs with leftover marinade while grilling for extra flavor.
- Pair with cold drinks or Kenyan chai for an authentic experience.
- For a smoky flavor, add wood chips to charcoal or grill over a small fire.
Variations:
- Spicy Mbuzi Choma: Add chili powder or fresh chilies to the marinade.
- Lemon-Herb Ribs: Increase lemon juice and fresh herbs for a zesty flavor.
- Oven-Baked Option: If you don’t have a grill, bake at 200°C (400°F) for 35–45 minutes, turning halfway.
