How to Make Authentic Kenyan Beef Choma – Smoky, Tender, and Flavorful

Discover the mouthwatering taste of Kenyan Beef Choma, a traditional barbecue dish beloved across Kenya. Perfectly grilled, smoky, and juicy, this dish is a favorite at family gatherings, roadside grills, and weekend cookouts. Beef Choma pairs beautifully with kachumbari, ugali, or sukuma wiki, creating a complete and satisfying Kenyan meal.

Ingredients (Serves 4–6):

• 2 kg beef (rib or sirloin cuts work best), cut into chunks or strips
• 4 cloves garlic, minced
• 1 large onion, finely chopped
• 2 tablespoons vegetable oil
• 2 teaspoons salt (or to taste)
• 1 teaspoon black pepper
• 1 teaspoon paprika (optional, for color and mild flavor)
• Juice of 1 lemon
• Fresh rosemary or thyme sprigs (optional)

Instructions:

1. Prepare the Marinade: In a large bowl, combine garlic, onion, oil, salt, pepper, paprika, lemon juice, and herbs. Mix thoroughly.
2. Marinate the Beef: Rub the marinade over all pieces of beef, ensuring even coverage. Cover and refrigerate for at least 2 hours, or overnight for maximum flavor.
3. Preheat the Grill: Light charcoal or preheat a gas grill. Make sure the grates are clean and lightly oiled.
4. Grill the Beef: Place the marinated beef chunks on the grill. Cook over medium heat, turning occasionally, until browned and cooked to your desired doneness (about 20–30 minutes depending on chunk size).
5. Check for Doneness: For safe consumption, beef should reach an internal temperature of 63°C (145°F) for medium-rare or 70°C (160°F) for medium.
6. Rest the Beef: Remove from heat and let rest for 5 minutes to lock in juices.
7. Serve: Serve hot with kachumbari, ugali, or sukuma wiki. Garnish with fresh herbs if desired.

Serving Tips:

• Baste the beef with leftover marinade while grilling for extra flavor.
• Pair with a cold Kenyan soda or chai for an authentic experience.
• For a smoky flavor, add wood chips to charcoal or grill over an open fire.

Variations:

• Spicy Beef Choma: Add chili powder, cayenne, or fresh chilies to the marinade.
• Lemon-Herb Beef Choma: Increase lemon juice and fresh herbs for a zesty flavor.
• Oven-Baked Option: If you don’t have a grill, bake at 200°C (400°F) for 25–35 minutes, turning halfway.